The 'Dark Knight Rises' Characters, From Worst To Best

Selina Kyle tops our list of the best character in 'Dark Knight Rises,' Christopher Nolan's third and final Batman movie.
By Josh Wigler


Tom Hardy as Bane in 'The Dark Knight Rises'
Photo: Warner Bros. Pictures

Source: http://www.mtv.com/news/articles/1690506/dark-knight-rises-characters-best-and-worst.jhtml

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Samsung SGH-i547 runs through certification gauntlets with quad-band LTE, shroud of mystery

Samsung SGHi547 runs through test gauntlets with quadband LTE, shroud of mystery

Samsung is already cooking up a lot of mid-range phones for Sprint and Verizon in the near future. Why not throw an AT&T model on the stove? Based on a flood of certifications (and Samsung's own browser profile), the SGH-i547 will sit squarely in the mid-range of Big Blue's Android phones -- with one exception. Its 800 x 480 screen, 802.11n WiFi, Bluetooth 4.0 and NFC won't rock most people's worlds, but the quad-band LTE still sticks out like a sore thumb despite other in-testing devices going the same route: the 700MHz, 850MHz, 1,700MHz and 1,900MHz bands may give the i547 more 4G support than AT&T-compatible 3G. We suspect the support is either an early sign of LTE futureproofing or for roaming on LTE networks as they go live around the world. Globetrotter or not, the i547 still has a lot left hidden under its kimono; we're expecting one or two more surprises before all is said and done.

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Source: http://www.engadget.com/2012/07/25/samsung-sgh-i547-runs-through-cert-gauntlets-with-quad-band-lte/

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Such A Place To Take A Holiday

There are going to be lots of instances within life where we think of taking a break from our daily life style. There are going to be even times in our life when we wish to take a vacation to enjoy few days. It enables us from our hectic life & will relax us from the tensions we burden ourselves each day that have. The lists of places to travel are various but one many of these great place might be the Florida keys where the Florida keys boat rentals are going to be famous. Several come here to enjoy the waters & the there are a few activities like diving, skiing, swimming & similar things. A lot of even come to the Florida keys to enjoy the fun filled activities that the place offers. The place even provides you with rooms for rental, villas intended for rent and boats for a price.

The Florida keys boat rental usually are the main highlight of vacationing in Florida keys. Florida keys could be a set of islands which are close to each other near the southern part of Florida. The place attracts many outsiders like the tourists to have a glimpse of the place. A number of even make an effort to come there often. The activities are going to be not limited to this activity and to explore top concerning the activities provided by the place, the Florida fishing guides have got to be approached. A Florida fishing guide will obviously assist in all fishing task one undertakes. They be certain that the FL keys fishing can be enjoyed & under full safety of the clientele. The fishing guide can assistance in taking the boat for a ride by assisting inside operating the boat and even fish. The house boats are perfect experiences that might be cherished. The facilities supplied in these kinds of areas are going to be satisfactory & its assured which everyone who arrives here leaves happily & after having a lot of fun.

Spending time here in Florida keys may keep you away from all worries. There are going to be packages offered that may perhaps suit any one. The discounts are from time to time introduced in the packages they impart depending on the season as not all season are often right for partying in the waters. Countless agencies provide those deals of spending a number of high quality time near the beach. Florida keys usually are a great place for the family to spend time and bond. Even get-togethers are done here as the accommodations are just right appreciated by the clients. Many facilities are going to be reachable in the rental home that makes it more comfortable for people to come and stay longer.

The broad range of tropical fishes as tasty dishes are going to be available to be tried out which may possibly be done at a reasonable place at the restaurants at Florida keys. The galleries may possibly be visited as an alternative for these kinds of who plan to stay away as of the waters. Even the shops may possibly be used to spend time, in particular for the ladies who love shopping. Vacationers have to also take strolls on the beach and watch the sunset to make it perfect. Therefore one among the countless great places to visit to possess a vacation is the Florida keys and it absolutely assures a good time for a couple or a family. The deals are going to be also affordable & at times are going to be availed easily by means of discounts.

The Florida keys boat rental should be the main highlight of vacationing in Florida keys florida fishing guide

Source: http://www.articlesnatch.com/Article/Such-A-Place-To-Take-A-Holiday/4062075

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Colo. victim scholarship fund reaches goal in less than 24 hours

Ghawi (Jessica Redfield Journalism Scholarship Fund)

A journalism scholarship fund set up by the family of Jessica Ghawi, one of the 12 people killed in the Aurora, Colo., theater shooting during a screening of "Dark Knight Rises," has reached its goal of $20,000--a day after a campaign seeking donations was launched.

The Jessica Redfield Sports Journalism Scholarship Fund "will be seed money for the scholarship to help send another upcoming young sports talent to study journalism," according to a website for the campaign. "Help us creates futures from such a tragedy." The campaign has received more than $24,000 in donations from more than 200 contributors so far.

[COMPLETE COVERAGE: Colorado theater shooting]

Ghawi, an aspiring sportscaster and native Texan, moved to Colorado a year ago to pursue a career in sports journalism. The 24-year-old hockey blogger, who wrote under the name Jessica Redfield, was one of the first victims publicly identified in the massacre. She was present during last month's shooting at a Toronto mall?and blogged about the experience.

"She wanted to be on the media," Jessica's brother Jordan Ghawi told CNN on Monday. "She wanted to be doing these reports?and she is, just not in the way she would have liked it. So it is ... really hard."

Jessica will be cremated in Colorado and flown on Wednesday to Texas, Jordan said, where a memorial service is planned for Saturday morning in San Antonio.

[Related: Jessica Ghawi's brother skips court hearing: 'I was afraid that I may try to get my hands on that man']

Nearly $2 million has been raised by a network of nonprofits that are helping those injured in Friday's shooting.

While Warner Bros. and Legendary Pictures are among the contributors, most who gave have asked to remain anonymous, according to Colorado Gov. John Hickenlooper's office.

A full list of nonprofits in the network is available at the GivingFirst.org site.

[Hat tip: Puck Drunk Love]

Source: http://news.yahoo.com/blogs/lookout/jessica-redfield-ghawi-scholarship-fund-colorado-shooting-225252418.html

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North Korea confirms mystery woman is leader's wife

SEOUL (Reuters) - North Korea's new young leader, Kim Jong-un, is married, state media said on Wednesday, putting an end to speculation over the relationship with a woman seen at his side during recent events.

The announcement, which fits a trend the upbeat Kim has followed to break out of the dour management style of his late father, Kim Jong-il, came just two weeks after he was seen at a gala performance accompanied by the woman, with rumors swirling as to whether she was his wife, lover or sister.

"Kim Jong-un's move appears to give the youth hoping for change, especially young women, a favorable impression of him although it can make conservative old North Koreans uncomfortable," said Cheong Seong-chang, a senior fellow at the Sejong Institute think-tank.

"Although Kim Jong-un continues a one-man dictatorship, he is expected to have a more open attitude in culture than in the Kim Jong-il era."

Some observers in South Korea speculated she was a singer, Hyon Song-wol, he dated years ago before his father put a stop to it, but who was now back on the scene.

But the North Korean state broadcaster named his wife as Ri Sol-ju, without giving details. It is not clear when the two tied the knot.

South Korea's Yonhap News Agency said she had been a member of a troupe of performance artists and had received etiquette training for about six months before taking on the role of first lady, quoting a source familiar with the state's inner workings.

Recent TV footage showed the two laughing with each other, touching a child's hair together and clapping while watching a performance featuring western show tunes and Mickey Mouse.

"While a welcoming song was playing, our party and people's supreme leader, Marshal Kim Jong-un, came out from a ceremony of the completion (of a 'pleasure ground') with wife, Ri Sol-ju," it said.

Kim, in his late-20s, took over the family dynasty last December with the death of his father, whose rule took North Korea deeper into isolation, abject poverty and large-scale political repression.

KIM DID IT HIS WAY

Since then he has taken a more glitzy approach, at least on the surface, to ruling a country which is locked in a stand-off with the West over its nuclear weapons program.

Once the official mourning period was over, the youngest Kim to rule North Korea was seen laughing with fusty old generals, gesticulating in delight at a military parade and, the biggest shock of all, speaking. Most North Koreans went to their graves never having seen Kim the elder speak.

Kim the younger has steadily worked to impose his own stamp on the top leadership of North Korea, and on Sunday ousted Vice Marshal Ri Yong-ho, the country's leading military figure, who was seen as close to Kim Jong-il.

Kim was named marshal of the army in a move that adds to his glittering array of titles and cements his power. He already heads the Workers' Party of Korea and is First Chairman of the National Defense Commission.

He is also gearing up to experiment with agricultural and economic reforms after purging Ri Yong-ho for opposing change, a source with ties to both Pyongyang and Beijing told Reuters.

This month's unusual gala performance, where Kim was seen with his wife, featured Walt Disney's "It's A Small World", a thumping rock version of the theme tune to "Rocky" and Frank Sinatra's "My Way", a song that might have particular appeal to the Kim family, whose word is law in North Korea.

Bizarrely for a state which frequently voices its loathing for all things American, it featured a cast of Disney characters, including Winnie the Pooh and Minnie Mouse.

The family does have a previous Disney connection - the ruler's elder brother, Kim Jong-nam, said he was on his way to Tokyo Disneyland when he was caught illegally entering Japan in 2001.

(Editing by Nick Macfie and Louise Ireland)

Source: http://news.yahoo.com/north-korea-confirms-mystery-woman-leaders-wife-131817060.html

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Romania opposition calls for referendum boycott

Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the Yahoo! homepage or look through a list of Yahoo!'s online services.

Please try Yahoo Help Central if you need more assistance.

Source: http://news.yahoo.com/romania-opposition-calls-referendum-boycott-141227729--business.html

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Family planning and safe, legal abortion go hand in hand / Library ...

by Marge Berer, Reproductive Health Matters

Yet since as long ago as the late 1930s, there has been a split in the UK between those who insisted on promoting contraception on its own because they thought abortion was too controversial and would hold back acceptance of family planning, and those who insisted that the two go hand in hand. This split exists in many countries, not just the UK, and also within many organisations with a large membership in different countries, such as the International Planned Parenthood Federation (IPPF). It is reflected most recently in a comparison of the list of 600 groups and individuals who have endorsed the International Campaign for Women's Right to Safe Abortion this year, and the 1300 that signed a letter circulated by the IPPF supporting the Family Planning Initiative ? very different groups are on those lists. Yet all of them support the right to control fertility.

In 1994, the ICPD Programme of Action, a consensus document on the integration of sexual and reproductive health and rights, was only able to be passed if it included a "compromise" clause that called for abortion to be safe only where it was legal. This compromise was and remains a violation of public health principles and women's human rights. ICPD failed to condemn the often 19th century, often colonial laws on abortion still in place in the criminal code in many countries. However, the Programme of Action did recognise that unsafe abortion was a major public health problem, one which to this day still affects some 22 million women every year, among whom 5 million end up in hospital with complications annually and tens of thousands die (WHO, Guttmacher). And young women, whom everyone wants to be? seen to be supporting these days, are in fact most at risk of unsafe abortion and also have the least access to contraception (Shah & ?hman, RHM, May 2012).

The answer is not to promote contraception in order to reduce unsafe abortion, as the FP Summit did. The answer is to promote contraception to reduce unwanted pregnancy and provide safe abortion to every woman who finds herself with an unwanted pregnancy. That is the way to make unsafe abortion history. Abortion will not go away unless men and women stop having sex with each other or everyone is sterilised. So forget it! The growing number of countries in both the north and south, east and west, where there is 60-80% contraceptive prevalence, but the need for abortion persists, proves that.

Research shows that women and men take up contraception in large numbers if they feel they have the right to control their fertility and have access to the means to do so. There is a huge need for information, because every new generation of young women and men will know nothing about contraception or abortion unless they have access to this information. But there is no need for "demand creation", a retrograde concept which implies lack of interest. The steadily falling fertility rate globally, falling since the 1970s, disproves that, and in every country, abortion is there, safe or unsafe, contributing to reducing the number of births. Forty-four million abortions globally and hundreds of millions of people using contraception and sterilisation prove the huge demand for the means of fertility control. "Unmet need" is more than just lack of knowledge or interest on the part of the women and men who aren't using contraception, or using it erratically or unsuccessfully.

Women seek an abortion if they have an unwanted pregnancy, legal and safe or not, because it's too late for contraception. There is no split between contraception and abortion from women's perspective, they are two sides of the same coin. Even so, many of the biggest supporters of "family planning" refuse to support women?s need for safe, legal abortion. Even worse, they always talk about abortion in negative terms. They mention it along with STIs, as if it were a disease, or treat it as an annoying problem that they wish would go away, and consider it inferior to use of contraception. They even claim that use of contraception will (or should) make it go away. But this is about the realities of people's sex lives and how sex happens, not just about well-thought-out, planned-in-advance decisions about family formation. Many pregnancies are started without any forethought at all, and all too often as one of the consequences of sexual pressure and coercion.

Campaigns for women?s right to safe, legal abortion have been going on for at least 100 years. Many of us involved in these campaigns are still seen as annoying by people who are supposed to be our colleagues. We're told it's sensitive, controversial, difficult, it can't be put on the agenda, including in the FP Summit. At the same time, many of us who are fighting for abortion rights stopped supporting "family planning" years ago, because of what happened in the past, when coercive programmes put many people off "family planning" and gave it a bad name. Some family planning supporters have blamed ICPD for the neglect of family planning, because it placed family planning in a wider context. But as Gita Sen said at the Summit, ICPD in fact sought to rehabilitate family planning and restore its good name, while the barriers to safe abortion were left in place.

Today's supporters of family planning would like everyone to forget the coercive programmes of the past, which were target-based. But they may yet become target-based again because of "results-based financing". So let's not confuse opposition to coercive family planning policies with being anti-family planning. Yet, it is absolutely true that provision of contraception has been neglected in recent years ? and yes, this neglect must stop. At the same time, neglect also characterises how women's unmet need for safe abortion is treated. What needs to change is that both forms of unmet need should be taken into account ? together ? starting with donor and national government policies.

For example, although DFID's development aid policy has long been to fund both family planning services and abortion services, in their roll-out of these policies, funding for family planning is (I am told) separated from funding for safe abortion. That is, it is managed by different people and in different programmes within DFID and in the recipient countries, and these different people may not work closely together or know what each other are doing. Yet DFID did not see a problem in agreeing to a family planning initiative in which funding for abortion is excluded. They fund abortions anyway, they say, so what's the problem? The problem is that separating abortion from family planning at the programmatic level allows some countries to keep abortion legally restricted and not take responsibility for unsafe abortion.

Then there's the US, where support for family planning by USAID has been the highest in the world for many years now, while safe abortion services are not funded by them at all. Since ICPD, however, the US has funded post-abortion care, which was invented at ICPD as a way to save women's lives who had had an unsafe abortion. Unfortunately, the evidence that post-abortion care has in fact saved many women's lives since ICPD is sparse and not compelling. Yes, the number of deaths from complications of unsafe abortion has fallen a lot, but this may be due to self-medication with misoprostol replacing life-threatening methods.

In fact, once ICPD was over, this so-called post-abortion care should have been rejected as unethical, because it allows harm to be done unchallenged and forces health care providers to clean up the mess without the support of the law. Under US aid policy, even countries where abortion is legal who tried to use USAID funds for safe abortions as well as for contraception and sterilisation, in integrated programmes, had their "family planning" funding stopped. Research has now shown that this leads to higher rates of unwanted pregnancies and abortions in those very same countries, proving how illogical such a policy is/was. Will that evidence, published only recently, lead to a change in USAID policy? Unlikely. Too sensitive. And meanwhile, a violent and fanatical anti-abortion movement flourishes in the US, where some of the most punitive and misogynistic barriers to safe abortion are being implemented with near impunity, in one state after another.

The anti-abortion movement is also anti-family planning. For years, they were very circumspect about this as they feared, quite rightly, that it would lose them support. But the current Vatican has helped to bring anti-abortion opposition to contraception and assisted conception out in the open again. This is evidenced in campaigns to ban emergency contraception and assert conscientious objection to providing contraceptives, e.g. by pharmacists. But still, many in the family planning movement do not support the right to safe abortion.

In light of the Family Planning Summit, it is a good time for abortion rights activists who have ignored family planning to link up with the family planning movement, and help to ensure that services have a rights-based approach. It is also a good time for all family planning colleagues to support the right to safe, legal abortion alongside the right to access contraception and sterilisation ? and talk about abortion as a legitimate part of fertility control, a solution to unwanted pregnancy, a public health necessity for women, and a legitimate health care service. All of us should acknowledge the huge unmet need for safe, legal abortion services as well as for contraception and sterilisation services, and ensure that they are provided ? and funded ? together.

Many effective contraceptive methods, condoms, two types of emergency contraceptive pill and two very safe methods of early abortion ? all on the WHO essential medicines list ? can and should be provided at primary health care level. This includes medical abortion pills and manual vacuum aspiration for abortions up to 9-10 weeks. Some of these can even be provided during home visits by community-based health workers ? the pill, condoms, injectables, emergency contraceptive pills and medical abortion pills for early abortions ? as long as there are nurses, nurse-midwives or other mid-level providers who have been trained to do so. The evidence is there? this is all safe and effective. Moreover, the legitimate sort of post-abortion care, i.e. the kind that happens after safe abortions, needs to include information about and provision of contraception, just as post-partum care ought to do. So, even programmatically and clinically, the integration of family planning and abortion makes more sense than ever.?

Source: http://www.awid.org/Library/Family-planning-and-safe-legal-abortion-go-hand-in-hand

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Is it Possible to Stop Smoking with Vitamins and Minerals ...

If you?re wondering about the role vitamins and minerals play in the stop smoking process, this article has an answer for you! And the answer is: smoking depletes the body of essential vitamins and minerals and to successfully quit, those nutrients must be replaced.

Dr Jodi Gelfand, a physician assistant in an article titled: Nicotine dependency and smoking cessation, concurs. ?According to him, ?patients who are undergoing smoking cessation need higher doses of certain vitamins and supplements.?

He then goes on to mention the important supplements as Vitamin C, Vitamin A, CoQ-10(a cardio-protective antioxidant), Lipoic Acid (an anti-oxidant capable of penetrating deep into tissue lungs, heart) and Zinc (which aids healing of mucous membranes).

From the above, we can safely say a diet containing the full supplies of vitamins and minerals is crucial not only to good health, but to the body recovery and healing process after smoking cessation.

However, be sure to consult with your doctor that you can do this in safety, and don?t forget that, too much can also be injurious, so don?t over-consume any particular nutrient through diet, supplements or both. Consuming excess niacin can cause liver damage while too much of vitamin C can cause diarrhea or excessive stooling.

Various researches including the INTERMAP study on dietary intake in smokers, ex-smokers, and non smokers as well as a 1998 meta-analysis published in the Journal of Nutrition signify that smokers have lower levels of vitamin C, A, E, B6 and other essential vitamins than people who don?t smoke and those who have dropped off cigarettes; even though these vitamins are needed to fix the harm caused by smoking.

Both studies concluded that ?public health interventions in smokers should focus not only on helping them to quit smoking but also on improving their diets to further reduce cancer and cardiovascular disease risks.?

Benefits of Consuming Vitamins and Minerals While Quitting

* Daily ingestion of vitamin C improves the body?s ability to resist illness, boosts energy and repairs tissue, bones and blood vessels that have been damaged by cigarette smoking.

* Vitamins A and E contain antioxidants which restore and repair cellular damage occasioned by smoking, advancing collagen growth and general organ function.

* Vitamins set up the body with a natural resistance against the addictive and exciting properties of nicotine which intensify withdrawal symptoms and cause smokers to go back to cigarettes.

* The B vitamins have natural calming properties which lessen the withdrawal symptoms of depression and anxiety, so you may want to consume more of foods containing this vitamin while quitting.

Which Vitamins and Minerals Should I take During Smoking Cessation?

* Vitamin C

Cigarette smoking leads to the increased oxidative damage of lung tissue. Basically, the toxins found in cigarette smoke boost the production of free radicals that affix themselves to lung cells and cause their damage or death, according to a study published in 2008 in the American Journal of Respiratory and Critical Care Medicine. Therefore, you need antioxidants to help the lungs repair and heal. Vitamin C, a water-soluble vitamin found in foods including oranges, lemon, sweet lime, is one such vitamin. According to the researchers, it has the ability to reduce the damaging effects of cigarette smoke. Higher doses of vitamin C may also lessen nicotine cravings. It is an essential nutrient in the quit smoking process.

* Vitamin E

Increase your Vitamin E intake. Vitamin E is a powerful antioxidant that helps to keep your arteries and lungs free of toxins. It is considered to be important in preventing heart attacks. Because of the increased stress to the heart caused by smoking, the heart attack prevention that vitamin E provides is especially important to smokers. In addition to helping to prevent heart attacks in smokers, Vitamin E?s antioxidant properties can also help to diminish damage to the respiratory system.

And since smokers have poorer levels of vitamin E in their bodies than non-smokers, it?s imperative to add this vitamin to your diet as you try to quit cigarettes. It will not only boost the health of your respiratory system, it will also help you fight oxidative stress.

* Vitamin A

Vitamin A is another good vitamin to take during smoking cessation. It is believed to shield the cilia (the hair-like structures that keep the lungs dirt-free). It is also responsible for the health of certain cells found in the lungs. These cells secrete mucus that acts as a barricade against germs coming into the lungs. Some research has indicated that vitamin A may help invalidate some of the damage to the lungs of long-term smokers.

* Vitamin D

Vitamin D is another vitamin that may help quitters. It is connected to reduced levels of many forms of cancer, including lung cancer. In his book, ?Quitting Cold: A Guide to Quit Smoking,? Carling Kalicak, notes that vitamin D is also good for reducing depression and stress, which can crop up as a result of cessation, particularly in the first few days. Kalicak ,therefore, advises smokers to start taking vitamin D supplements 7 to 14 days before they put out their last cigarette.

* Beta Carotene

Even though Beta carotene boosts the immune system, helping to keep you healthy during nicotine withdrawal, smoking is bad for Beta carotene. It destroys carotene?s beneficial antioxidant properties. So it is much more likely that smokers need higher doses of antioxidants than non-smokers. But care must be taken in the consumption of Beta carotene in supplemental form as studies say it can increase the risk of lung cancer among current smokers. Due to this, it is recommended that beta carotene be taken as a supplement only if you are in the process of smoking cessation. Natural beta carotene that comes from foods such as green leafy vegetables, orange or yellow fruits and vegetables are more beneficial than beta carotene taken in pill form.

* Calcium

Aside the damage that nicotine and cigarette smoke does to heart and lungs, smoking depletes the body?s supply of calcium, leading to bone loss, which naturally occurs with age. A year 2000 study by the Center for Clinical and Basic Research indicates that smoking can boost the rapidity of bone loss because calcium, a vital mineral for healthy bones, is stripped from the body by nicotine. Adding a calcium supplement or increasing natural calcium consumption can neutralize this effect, keeping bones strong and healthy.

* Vitamin B6

Vitamin B6 is a water-soluble vitamin (cannot be stored in the body and so must be consumed daily) that?s used by the central nervous system for the production of neuro-transmitters that are signaling brain compounds. Vitamin B6 has also been severally found by scientists to help present as well as former smokers boost their lung health. Specifically, a study documented in the Journal of the American Medical Association (January 2011 edition) discovered that vitamin B6 was linked to a reduced risk of lung cancer in present and ex-smokers.

* Vitamin B3

Even though Vitamin B-3, or niacin, is most times indicated for stop smoking, too much of it can cause liver damage. It is therefore advisable that you talk to your Doctor before using this Vitamin supplement.

Should I take these Vitamins as Supplements or Naturally in Food?

As always, 2stopsmokingtips.com favours the natural approach. This is because you get the full benefits of these nutrients in their natural form rather than in a processed form.

No related posts.

Source: http://2stopsmokingtips.com/2012/07/wvitamins-and-minerals/

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Hello c:

I'm a newbie to the online forum based roleplaying world. I started off destroying the sleep of college goers during the last week of college but got bored.

I'm going to warn/advise/announce to/tell you beforehand. Do not expect each roleplay to be the way you wish it to be. Each roleplay is made for a certain demographic, the demographic the GM of a roleplay wants to attract. But you probably know all that. :) Best of luck on your adventures... Oh by the way, what genres do you usually play?

Source: http://feedproxy.google.com/~r/RolePlayGateway/~3/K0HlgjG1l2U/viewtopic.php

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